Melon

Watermelon is a tropical fruit known for its sweet taste and high water content, making it a perfect choice for hydration during hot days. Its juicy red flesh, full of small black seeds , is ideal to enjoy fresh, in juices, fruit salads or even in desserts. In addition, watermelon is rich in vitamins A and C, antioxidants and lycopene, making it beneficial for cardiovascular health and skin.